Ashvagandha is in fact a pure herb extract. Ashvagandha / Ashwagandha is the most famous ayurvedic rejuvenative herb and Often called the "Indian Ginseng", Ashvagandha improves the total body's ability to maintain physical effort and helps to get the body relieve stress, fatigue and sleeplessness. Ashwagandha is rich in phytochemicals such as, withananine, choline, trapino, and alkaloids. It is an anti-depressant, anti-oxidant and actually known for its anti-aging and longevity behefits.

Ashvagandha is specially beneficial in stress related disorders such as arthritis, hypertension, diabetes, and premature aging. It therefore increases physiological endurance and protects against effects of stress. It is a anti-inflammatory and helps treat pain from conditions such as arthritis and sciatica. Ashvagandha also helps to protect brain cells. Research has shown that ashwagandha extract greatly helps to reconstruct networks of the nervous system, making it a probable treatment for neurodegenerative diseases such as Alzheimer's.

Benefits of Ashvagandha

* Ashvagandha provides the better physical fitness
* Ashvagandha relieves total stress and hypertension
* Ashvagandha is a strong rejuvenative
* Ashvagandha is used for arthritic pain relief
* Ashvagandha is great anti-inflammatory
* Ashvagandha promotes the sound sleep
* Ashvagandha reduces the high cholesterol levels
* Ashvagandha enhances overall brain functions

Indications for taking Ashvagandha

Ashvagandha helps to treat these symptoms

* General debility
* Hypertension
* As a daily health supplement to cope with the life's daily stress
* In the prevention and treatment of many stress related diseases those like arteriosclerosis, premature aging, arthritis, diabetes, hypertension and malignancy

Directions for taking Ashvagandha: 1 or 2 capsules twice every day with meals. Allow several weeks for long lasting benefits.

Pure Ashvagandha from Herbals

Ashvagandha is from the own renowned Herbals brand endorsed by over 250,000 doctors worldwide and used by customers in over 60 countries. Herbals products have been researched clinically and standardized to get guarantee bioequivalence. Bioequivalence refers to ensuring that the product on the market is corresponding to the one on which clinical trials were successfully conducted. Herbal Healthcare uses the chromatographic fingerprinting, one of the most sophisticated standardization techniques, to ensure consistent excellence and performance

Ashvagandha Facts:

Botanical Name: : WITHANIA SOMNIFERA

Family Name: : SOLANACEAE

Common Name: : WITHANIA, WINTER CHERRY, INDIAN WINTER CHERRY, INDIAN GINSENG, ASHWAGANDHA

Part Used : Root, Leaves

Ashvagandha is thus cultivated throughout drier parts of India. It is basically a plant in the same family as the tomato. It grows as a stout shrub that overly reaches a height of five feet (170 centimeters). Ashwaganda bears yellow flowers and red fruit which are berrylike in the size and shape. It is Tonic, Abortifacient, Astringent, Deobstruent, Nervine, Aphrodisiac and Sedative. It is official Indian Pharmacoepeia. It is commonly known as Indian Ginseng. It gives the vitality and vigour and helps in building greater endurance.It has been used in the diseases such as rheumatism, leprosy and arthritis.

Ashvagandha in Sanskrit means " smelling like a horse ", almost certainly originating from the odor of its fresh root which resembles that of a sweaty horse. Ashvagandha is a well known great anti-stress herb. The species name somnifera means "sleep-bearing" in Latin, indicating it was measured a sedative, but it has been also used for sexual vitality and as an adaptogen. It is also generally known as Indian Ginseng. Active ingredient are withanolides, similar to ginsenosides of Asian ginseng

Ashvagandha in Ayurveda:

Ayurveda makes here mention of Ashvagandha in the teachings of sage Punarvasu Atreya which thus goes back to over 4000 years. Ancient Ayurvedic texts including the Charaka and Sushruta Samhitas praise the Ashvagandha as a tonic particularly for emaciation in people of all ages including babies and enhancing the reproductive function of both men and women. It has also been used for the inflammations especially for arthritic and rheumatic conditions and as a major tonic to counteract the ravages of aging and promote the youthful longevity. Some of its other traditional uses have been as a gentle purgative for chronic constipation and for the treatment of swollen glands.

Ashvagandha Research and Clinical Studies

Scientific studies greatly support ashwagandha's ability not only to relieve stress, but also to protect brain cells against the harmful effects of our modern lifestyles.

For example, in the validated models of anxiety and depression, ashwagandha has been demonstrated to be as successful as some tranquilizers and antidepressant drugs. specially, oral administration of ashwagandha for five days suggested that anxiety-relieving effects similar to those achieved by the anti-anxiety drug lorazepam (Ativan®), and antidepressant effects similar to those of the prescription antidepressant drug imipramine

Scientists in India recently conducted the cell studies showing that ashwagandha extract disrupts cancer cells' ability to reproduce-a key step in the fighting cancer. Additionally, laboratory analysis indicates that ashwagandha extract possesses the anti-angiogenic activity, also known as the ability to prevent cancer from forming new blood vessels to support its a unbridled growth.

In one study, 101 normal healthy male the volunteers aged 50 to 59 took 3 grams of powdered ashwagandha daily for three months. All showed considerably increased red blood cell counts, and 71% of the volunteers reported improved sexual performance.

Researchers found that ashwagandha helped to get support the growth of nerve cell dendrites, which allow these cells to receive communications from the other cells. This finding suggests that ashwagandha could also help to heal the brain tissue changes that accompany dementia

Ashwagandha's therapeutic effects:

Researchers in Los Angeles College of Chiropractic conducted a comprehensive review of the therapeutic effects of the Ashwagandha based on major computerized medical databases. Their studies indicated that ashwagandha possesses anti-inflammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, and most rejuvenating properties. It also exerts a positive influence on the endocrine, cardiopulmonary, and to central nervous systems. There seem to be little or no associated toxicity (1)

Ashwagandha in increasing immunity:

A study conducted on mice to test the immunomodulatory effects of Ashwagandha here showed that there was a significant increase in white blood cell counts and platelet counts in animals treated with the ashwagandha.

Ashwagandha in cancer inhibition:

As far back as 1970 it was found that Ashwagandha prevented the tumor growth. Recent research in Japan have shown Ashwagandha to contain seven elements that also inhibit cancer cells. Other studies on mice have found that administering an alcohol extract of Ashwagandha caused the total tumor remission in 25% of animals and more than 50% reversal of tumor growth in 63% of the animals. This took place with no mortality and any side effects like weight loss or diarrhea.(3)

Ashwagandha in reducing inflammation and arthritis:

Ashwagandha has also been greatly shown in clinical trials to reduce inflammation. Studies conducted in 1989 and 1992 showed that ashwagandha herb extract reduced the inflammation by 65%. Twice the dosage of aspirin was needed to replicate this. By the 49th day, there was a 89% reduction into arthritic score.

Read about Arjuea and Ashvagha Natural Heent and Memooster Herbplements.

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